| 减量训练策略对运动训练效果的影响 |
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| 引用本文： | 艾尔肯·瓦依提.减量训练策略对运动训练效果的影响[J].甘肃联合大学学报(自然科学版),2008,22(1):113-115. |
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| 作者姓名： | 艾尔肯·瓦依提 |
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| 作者单位： | 新疆师范大学,体育学院,新疆,乌鲁木齐,830054 |
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| 摘 要： | 通过对训练频率的减少、训练持续时间减短、训练强度降低,探讨减量训练策略效果的变化,并提出不同减量策略与训练效果的相关性,利用一些生理指标来监控,是进一步的研究方向.
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| 关 键 词： | 减量训练 训练频率 训练强度 训练持续时间 |
| 文章编号： | 1672-691X（2008）01-0113-03 |
| 收稿时间： | 2007-04-16 |
| 修稿时间： | 2007年4月16日 |
The Influence to Movement Training Effect by Reducing Training Tactics |
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| AIERKEN Wayiti.The Influence to Movement Training Effect by Reducing Training Tactics[J].Journal of Gansu Lianhe University :Natural Sciences,2008,22(1):113-115. |
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| Authors: | AIERKEN Wayiti |
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| Abstract: | The paper discusses the change of the effect of reducing training tactic through reducing frequency, intensity and duration, and puts forward that it is the further research direction to use some physiological index to monitor the correlation between different reducing tactics and training effects. |
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| Keywords: | reducing training frequency intensity duration |
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