| 浅论古典诗词中的养心益寿思想 |
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| 引用本文： | 罗明月.浅论古典诗词中的养心益寿思想[J].许昌师专学报,2010(1):68-70. |
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| 作者姓名： | 罗明月 |
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| 作者单位： | 郑州大学文学院,河南郑州450052 |
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| 基金项目： | 河南省社科联项目“道教养生审美文化”（SKL—2009—841）; 河南省教育厅项目“道教养生审美文化”（2009—QN—090） |
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| 摘 要： | 古人认为,养心有助于保持心理与生理平衡,增进健康,抵抗衰老、延长寿命。我国的古典诗词中蕴含着丰厚的养心全生思想,具体表现在恬淡寡欲、豁达开朗、心态平和与知足常乐等方面。这些养生思想对于今天我们养生具有重要的指导意义。
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| 关 键 词： | 养心 养生 寡欲 豁达 平和 知足 |
Study on health preservation in classical poetry |
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| LUO Ming-yue.Study on health preservation in classical poetry[J].Journal of Xuchang Teachers College(Social Science Edition),2010(1):68-70. |
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| Authors: | LUO Ming-yue |
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| Institution: | LUO Ming-yue(School of Literature,Zhengzhou University,Zhengzhou 450052,China) |
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| Abstract: | According to ancient people,the best adjustment of mentality is good to psychological and physical balance,health,anti-aging and longer life.Rich health preservation ideas are embodied in classical poetry,which are reflected in such aspects as being indifferent to fame or gain,being optimistic,overcoming extreme attitude and being easy to satisfy.These ideas are still of guiding significance to health preservation today. |
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| Keywords: | adjustment of mentality health preservation few desires being optimistic overcoming extreme attitude being easy to satisfy |
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