| 提高大学女生100m跑成绩的实践研究 |
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| 引用本文： | 邱梅婷. 提高大学女生100m跑成绩的实践研究[J]. 河北师范大学学报(自然科学版), 2000, 24(3): 405-406,413 |
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| 作者姓名： | 邱梅婷 |
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| 作者单位： | 河北师范大学体育教学部河北石家庄 050091 |
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| 摘 要： | 根据大学女生身体素质的特点和短跑技术结构，探讨从改进起跑技术、加大步幅和提高速度耐力这３个方面来提高大学女生１００ｍ跑的成绩，并对此进行了实践研究。
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| 关 键 词： | 短跑 女大学生 100米跑 成绩 身体素质 |
| 文章编号： | 1000-5854(2000)03-0405-02 |
Practical Study on How to Improve the 100-meter Race Speed of College Girl Students |
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| QIU Mei ting. Practical Study on How to Improve the 100-meter Race Speed of College Girl Students[J]. Journal of Hebei Normal University, 2000, 24(3): 405-406,413 |
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| Authors: | QIU Mei ting |
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| Abstract: | Based on the physical constitution of college glrl students and sprint technicality,the author made a practical study on how to improve the 100-meter race speed of college girl students. This training method includes development of strength, tenacity and speed endurance and improving starting technique. |
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| Keywords: | college girl students 100-meter race practical study |
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