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浅谈轮滑初学者平衡支撑能力的训练方法
引用本文:轩志刚. 浅谈轮滑初学者平衡支撑能力的训练方法[J]. 内蒙古民族大学学报(自然科学版), 2008, 23(6): 719-720
作者姓名:轩志刚
作者单位:内蒙古民族大学,体育学院,内蒙古,通辽,028043
摘    要:根据轮滑教学和训练经验,轮滑初学者学习轮滑技术时应该重视平衡支撑能力在整个过程中所起的关键作用.针对这一作用,介绍了提高学生平衡支撑能力的多种训练方法.

关 键 词:轮滑  平衡支撑能力  训练方法

A Brief Discussion on the Training Methods of Balanced and Holding Ability for the Beginners of the Roller Skating
XUAN Zhi-gang. A Brief Discussion on the Training Methods of Balanced and Holding Ability for the Beginners of the Roller Skating[J]. Journal of Inner Mongolia University for the Nationalities(Natural Sciences), 2008, 23(6): 719-720
Authors:XUAN Zhi-gang
Affiliation:XUAN Zhi - gang (College of Physical Education, Inner Mongolia University for Nationalities, Tongliao 028043, China)
Abstract:Based on the teaching and training experience of roller skating, the beginners should attach importance to the balanced and holding ability during the whole process of skating. In this paper several training methods of how to improve the balanced and holding ability for the students is presented for its important effect.
Keywords:Roller skating  Balance and holding ability  Training methods
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