| 浅谈大学生形体塑造 |
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| 引用本文： | 郭煜. 浅谈大学生形体塑造[J]. 长春师范学院学报, 2006, 25(1): 150-151 |
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| 作者姓名： | 郭煜 |
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| 作者单位： | 长春医学高等专科学校体育部,吉林长春130031 |
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| 摘 要： | 本文通过对形体、形体美的阐述,讨论了大学生应合理安排健身运动;合理膳食和营养;养成良好生活习惯和保持稳定心态.塑造一个健美的形体,让身心达到最佳健康状态,为贯彻终身体育思想打下良好的基础.
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| 关 键 词： | 形体 大学生 运动量 合理膳食 |
| 文章编号： | 1008-178X（2006）01-0150-02 |
| 收稿时间： | 2005-11-21 |
| 修稿时间： | 2005-10-23 |
The Building of Body for College Students |
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| GUO Yu. The Building of Body for College Students[J]. Journal of Changchun Teachers College, 2006, 25(1): 150-151 |
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| Authors: | GUO Yu |
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| Affiliation: | The Department of Music in Changchun Teachers College,Changchun 130032,China |
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| Abstract: | This essay aims at analysing on the building of body, discussing the possibility for the college students to use their time and arrange their exercises reasonably; take in reasonable meals and nutrition, to provide themselves a good habit and life and a stable mind. They can help people build a healthy, strong and handsome body to make their body and mood perfeet. And they are also fundamental for carrying out the life long physical education thesis. |
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| Keywords: | Body College Students Sports Intensity Reasonable Meals |
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