| 论提高排球运动无氧供能能力的训练及营养补充 |
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| 引用本文： | 迪力夏提·买买提.论提高排球运动无氧供能能力的训练及营养补充[J].新疆师范大学学报(自然科学版),2011,30(4):42-44. |
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| 作者姓名： | 迪力夏提·买买提 |
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| 作者单位： | 新疆师范大学体育学院,新疆乌鲁木齐,830054 |
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| 摘 要： | 文章主要分析了排球运动员在排球运动中无氧供能能力的训练,以及运动训练中排球运动员营养的补充和比赛前后的营养供应及补充,为更好的提高排球运动员成绩以及体能恢复提供了一定的依据。
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| 关 键 词： | 排球运动 无氧供能 能力训练 营养补充 |
Analects on the Improvement of the Ability to Energy Supply on Oxygen--Free Condition and the Supplement of Nutrition |
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| Affiliation: | Dilshat·MOHAMMAD(College of P.E.,Xinjiang Normal University,Urumqi,Xinjiang,830054,China) |
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| Abstract: | This article mainly analyzes the ability of a athlete to energy supply on oxygen--free condi- tion in volley--ball ,the supplement of nutrition to volleyball in training and before as well as after the competition. At the same time, it provides some basis to improve the volley baler s＇ score and refection of their physical fitness. |
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| Keywords: | Valley--ball Energy supply on oxygen--free condition Ability training Nutrition sup-plement |
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