| 跳远助跑后程速度与步幅步频的研究 |
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| 引用本文： | 白建超. 跳远助跑后程速度与步幅步频的研究[J]. 西安联合大学学报, 2004, 7(2): 98-101 |
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| 作者姓名： | 白建超 |
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| 作者单位： | 陕西教育学院体育系 陕西西安710061 |
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| 摘 要： | 分析了中外优秀跳远运动员在助跑最后几步的技术动作，认为跳远助跑最后阶段的适宜速度和合理技术动作是提高跳远成绩的关键，从而为进一步改善男子跳远助跑与技术动作提供了理论依据。
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| 关 键 词： | 跳远 后程速度 速度利用率 步幅步频 |
| 文章编号： | 1008-777X(2004)02-0098-04 |
Study on the Final Speed of Run-up and Stride-Frequency in Long Jump |
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| BAI Jian-chao. Study on the Final Speed of Run-up and Stride-Frequency in Long Jump[J]. , 2004, 7(2): 98-101 |
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| Authors: | BAI Jian-chao |
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| Abstract: | Some excellent long jump athletes' technical movements in the last few steps of run-up are analyzed. It is believed that proper speed and technical movements in the final run-up are vital to the improvement of the result in the long jump. The research has provided a theoretical basis for further improving run-up and technical movements in men's long jump. |
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| Keywords: | long jump final speed speed utilization ratio stride and frequency |
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