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Gross情绪调节过程模型及其应用——以认知改变为例
引用本文:黄红嫂.Gross情绪调节过程模型及其应用——以认知改变为例[J].韶关学院学报,2012,33(1):153-155.
作者姓名:黄红嫂
作者单位:北京师范大学-香港浸会大学联合国际学院全人教育办公室,广东珠海,519085
摘    要:情绪调节能力是个体情绪智能水平高低的重要反映。Gross的情绪调节过程模型中有情境选择、情境修正、注意分配、认知改变和反应调整五个关键点。结合现实生活,我们可以在每个控制点整理出很多实用的调节方法,以更好地排除日常情绪困扰。

关 键 词:情绪智能  情绪调节  情绪调节过程模型  认知改变

A Real-life Reflection of Gross's Emotion Regulation Process Model Related to the effect of Comprehension on Cognitive Change
Huang Hong-.A Real-life Reflection of Gross's Emotion Regulation Process Model Related to the effect of Comprehension on Cognitive Change[J].Journal of Shaoguan University(Social Science Edition),2012,33(1):153-155.
Authors:Huang Hong-
Institution:ttuang l-long-man (Whole Person Education Office, Beijing Normal University-Hong Kong Baptist University United International College, Zhuhai 519085, Guangdong, China)
Abstract:The ability of emotion regulation is an important reflection of the five key points in Gross emotion regulation and the process model, situation attention deployment, cognitive change and response modulation. Combination of emotional intelligence. There are selection, situation modification, daily life, we can sort out many of adjustment ways on every key point to better rule out the emotional distress.
Keywords:emotional intelligence  emotion regulation  emotion regulation process model  cognitive change
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