| 我国女子青少年篮球运动员的防守技术及其训练 |
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| 引用本文： | 丁铁. 我国女子青少年篮球运动员的防守技术及其训练[J]. 南京体育学院学报(自然科学版), 2006, 5(2): 71-72,87 |
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| 作者姓名： | 丁铁 |
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| 作者单位： | 南京体育学院竞技体育2系,江苏,南京,210014 |
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| 摘 要： | 通过对青少年女子篮球运动员身体素质及移动技术特点的分析,认为其移动技术特点主要为重心低、步幅大、频率快、善于运用手部干扰和呼应等,训练思路上应该立足于高度重视脚步移动、严格规范动作和运用合理。对此,宜采用教练并重、手段多样和寓教于乐等训练方法。
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| 关 键 词： | 篮球 防守脚步动作 技术特点 意识 |
| 文章编号： | 1671-5950（2006）02-0071-02 |
| 收稿时间： | 2006-04-21 |
| 修稿时间： | 2006-04-212006-06-12 |
Research of the Training Method and Present Status of the Female Amateur''''s Basketball Defense Ability |
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| DING Tie. Research of the Training Method and Present Status of the Female Amateur''''s Basketball Defense Ability[J]. Joournal of Nanjing Institute of Physical Education:Natural Science, 2006, 5(2): 71-72,87 |
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| Authors: | DING Tie |
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| Affiliation: | NO. 2 Sports Dept.. of Nanjing Institute of PE, Nanjing, 210014, Jiangsu, China |
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| Abstract: | By analyzing the female amateur basketball player's physical ability and moving technique, I thought the technique of moving their bodies are the low center of gravity, long step, fast frequency and taking a good usage of hands disturbing and oral feedback. Great emphasis, hard discipline and proper usage of the training method have been considered in the training. The training method should emphasis both coaching and training, take the method diversely, and put fun in your training. |
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| Keywords: | basketball the foot movement of defense the characteristic of technique consciousness |
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