| 110米栏专项体能训练研究的现状分析 |
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| 引用本文： | 陶宏军.110米栏专项体能训练研究的现状分析[J].长春大学学报,2008,18(4):46-49. |
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| 作者姓名： | 陶宏军 |
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| 作者单位： | 安徽建筑工业学院体育部 安徽合肥230022 |
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| 基金项目： | 安徽建筑工业学院研究生资助项目（K02212） |
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| 摘 要： | 主要采用文献资料法、专家访谈法和观察法对110米栏专项体能的概念、结构和特征进行了归纳和分析研究。结果表明：110米栏运动员的专项体能结构由：专项速度、专项力量、专项柔韧、专项节奏和神经对肌肉的控制能力五个部分组成；110米跨栏属于专项的、后天的、以无氧代谢为主的体能类速度性项目；110米栏专项体能训练具有专项特异性、客观评价性和系统性的特征。
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| 关 键 词： | 专项体能 概念 结构 特征 |
Analysis on the present condition of the study of specialized physical power training of 110-meter hurdling |
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| TAO Hong-jun.Analysis on the present condition of the study of specialized physical power training of 110-meter hurdling[J].Journal of Changchun University,2008,18(4):46-49. |
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| Authors: | TAO Hong-jun |
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| Institution: | TAO Hong-jun (P. E. Department, Anhui Institute of Architecture and Industry, Hefei 230022 ,China) |
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| Abstract: | Mainly by means of literature,experts interview and observation,this article analyzes the concept,the structure and the features of specialized physical power training of 110 meter hurdling.The results show that the structure of the specialized physical power of excellent 110 meter hurdlers consists of specialized speed,specialized strength,specialized flexibility,specialized rhythm and nerve's control of muscle.110 meter hurdling is a kind of event of physical power and velocity,which has such features as specialization,acquirement and none oxygen metabolism.The features of the specialized physical power training of 110 meter hurdling are of specialization,objective evaluation and systematization. |
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| Keywords: | specialized physical power conception structure features |
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