运动员逆境训练方法的探讨

现代体育比赛中，在各个项目上的竞争逐渐增强，在人类体能达到一个极限的时候，在技术上的要求反而变为其次，运动员的心理素质的较量也成为比赛的关键。谁能在关键比赛中充分发挥出自己的水平，谁就能获得最终的胜利．而如何顶住压力。迎难而上，取得胜利，拥有良好的心理素质成为世界大多效运动员训练的一大难题．

The Discussion of the Adversity Training Way For the Sportman

In the modern sport match,the competition in every items become more and more strong.The requirement of the skill become the second position when the body enegy get to the macximen.The competetion of the psychology of the sportmen is also the key in a match.a person who can show themselves excellently,who can succeedfinally.But how to get a better psycology diathesis is a difficult problem for most of sportmen in thw wolrd when exercise.