| 浅析短跑中肌肉放松技术 |
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| 引用本文： | 彭仁华. 浅析短跑中肌肉放松技术[J]. 邵阳学院学报(自然科学版), 2005, 2(3): 121-122,125 |
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| 作者姓名： | 彭仁华 |
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| 作者单位： | 邵阳学院,体育系,湖南,邵阳,422000 |
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| 摘 要： | 通过讨论短跑运动员在高速跑肌肉放松技术对运动成绩的影响，提出了识别运动员在奔跑过程中肌肉放松能力的方法，为教学和训练提供依据和参考，并介绍了一些训练途径和方法，共同推进我们在体育训练中的水平。
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| 关 键 词： | 高速跑 肌肉放松技术 短跑训练 |
| 文章编号： | 1672-7010（2005）03-0121-02 |
| 收稿时间： | 2005-04-20 |
| 修稿时间： | 2005-04-20 |
Study on Muscle-Relaxing Skill in The Dash |
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| PENG Ren-Hua. Study on Muscle-Relaxing Skill in The Dash[J]. Journal of Shaoyang University(Natural Science Edition), 2005, 2(3): 121-122,125 |
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| Authors: | PENG Ren-Hua |
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| Abstract: | By discussing the influence Department muscle-relax skill on the influence of sprinter's score,in this paper were offered some ways to distinguish sprinters' muscle-relaxing ability,it will offer some references for the teaching and training.At last,we give some training ways in order to improve the training level of amateur sports. |
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| Keywords: | dash muscle- relax skill dash running |
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