| 如何提高高校短跑队员成绩 |
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| 引用本文： | 陈宏.如何提高高校短跑队员成绩[J].杭州师范学院学报(社会科学版),1991(6). |
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| 作者姓名： | 陈宏 |
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| 作者单位： | 杭州师范学院公体教研室 |
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| 摘 要： | 本文阐述了双周期训练和牵引跑训练在高校短跑训练中的重要性。文中介绍的牵引跑训练方法,解决了很多教练员无设备条件进行牵引跑训练的困难。
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| 关 键 词： | 双周期训练 牵引跑训练 速度屏障 运动动力定型 |
HOW CAN DASH MAN MAKE GREAT PROGRESS IN COLLEGES |
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| Cheng Hong.HOW CAN DASH MAN MAKE GREAT PROGRESS IN COLLEGES[J].Journal of Hangzhou Teachers College(Humanities and Social Sciences),1991(6). |
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| Authors: | Cheng Hong |
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| Institution: | Section of Physical Culture |
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| Abstract: | The article gives an account of the importance of Bi-Periodic Training and Towed Running Training for Dash man in colleyes. The Towed Running Training introduced here can solve man problems and troubles withent training equip ment. |
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| Keywords: | Bi-Deriodic training towed running training speed obstacle power finalization |
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