| 速度-力量型三级跳远运动员的培养 |
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| 引用本文： | 罗小兵.速度-力量型三级跳远运动员的培养[J].达县师范高等专科学校学报,2005,15(2):100-102,113. |
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| 作者姓名： | 罗小兵 |
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| 作者单位： | 达县师范高等专科学校体育系 四川达州635000 |
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| 摘 要： | 三级跳远技术已由高跳型、平跳型、速度型向速度-力量型发展.为了适应这种技术,应该重新认识现代三级跳远的运动员的速度和力量,它包括发展运动员的速度和跳跃力量能力.
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| 关 键 词： | 速度-力量型 速度性力量 快速跳跃力量 |
| 文章编号： | 1008-4886(2005)02-0100-03 |
Training Three-stage Long Jump Sportsmen with the Style of Speed and Strength |
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| LUO Xiao-bing.Training Three-stage Long Jump Sportsmen with the Style of Speed and Strength[J].Journal of Daxian Teachers College,2005,15(2):100-102,113. |
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| Authors: | LUO Xiao-bing |
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| Abstract: | Technology of three-stage long jump develops from the high jump style, the plane jump style, the speed style to the style of speed and strength In order to adapt this trend, the speed and strength of the sportsmen in three-stage long jump should be recognized anew, which needs to train sportsmen's speed and the jumping strength. |
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| Keywords: | speed-strength style strength with speed quality quick jump strength |
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