| 浅析中长跑训练法 |
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| 引用本文： | 宋滨源. 浅析中长跑训练法[J]. 哈尔滨师范大学自然科学学报, 1999, 0(1) |
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| 作者姓名： | 宋滨源 |
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| 作者单位： | 黑龙江电力职工大学 |
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| 摘 要： | 本文从培养中长跑运动员的实际需要出发，结合当前高校运动员训练的特点，介绍五种中长跑训练法．
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| 关 键 词： | 跑；心率；耐力；速度 |
SIMPLE ANALYSIS OF THE TRAINING METHORD ABOUT MIDDLE-LONG RUNNING |
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| Song Binyuan. SIMPLE ANALYSIS OF THE TRAINING METHORD ABOUT MIDDLE-LONG RUNNING[J]. Natural Science Journal of Harbin Normal University, 1999, 0(1) |
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| Authors: | Song Binyuan |
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| Affiliation: | Heilongjiang Electric Power University of Staff and Workers |
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| Abstract: | This paper introuduces the five kinds of training method about middle-long running from practical need of middle-long runner and considering the character of university sportman. |
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| Keywords: | Running Hearted frequency Endurance Speed |
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