| 肌纤维类型与运动训练 |
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| 引用本文： | 解长青.肌纤维类型与运动训练[J].南京体育学院学报(自然科学版),2012,11(2):34-35. |
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| 作者姓名： | 解长青 |
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| 作者单位： | 徐州机电工程高等职业学校,江苏徐州,221011 |
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| 摘 要： | 通过查阅有关肌纤维研究的文献资料,对肌纤维类型的研究现状作了较全面的阐述,并且深入探讨了肌纤维类型与运动训练的关系,为科学训练提供依据。
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| 关 键 词： | 肌纤维 类型 训练 快肌 慢肌 |
On The Muscle Fiber Type and Exercise Training |
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| JIE Chang-qing.On The Muscle Fiber Type and Exercise Training[J].Joournal of Nanjing Institute of Physical Education:Natural Science,2012,11(2):34-35. |
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| Authors: | JIE Chang-qing |
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| Institution: | JIE Chang-qing Electrical and Mechanical Services of Xuzhou Higher Vocational School,Xuzhou 221011,China |
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| Abstract: | Access to the muscle fibers of the literature,this article made of muscle fiber types of the status quo more comprehensive exposition and depth of the relationship between muscle fiber type and exercise training,provide the basis for the scientific training. |
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| Keywords: | muscle fiber type training fast muscle slow-twitch |
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