专业女子网球选手肩伤康复阶段技术训练安排的个案研究

本研究选取江苏网球队一位患有肩伤的专业女子网球运动员为研究对象,根据网球专项训练理论和个性化训练的原则,在分析该运动员肩伤恢复情况、技术打法和风格的基础上,为其专门设计了肩伤康复期间的技术训练,取得了很好的技术恢复效果,可以为专业网球运动员在伤病恢复期的训练设计提供参考依据。

Case Study of Technique Training Arrangement of Female Tennis Player During Rehabilitation Period of Should Injuries

The study chose a female tennis player with shoulder injuries in Jiangsu province team as subject.According to tennis specific training theory and personal training design principle,the researcher designed a special technique training arrangement for the player on basis of her injury situation and playing style.The good outcomes of this study could be used for reference of training plan making for players during rehabilitation periods.