体育锻炼对大学生身体自尊的影响

采用文献资料法、问卷调查法、数理统计法等研究方法,对600名大学生进行问卷调查。研究结果表明:体育锻炼对大学生身体自尊的影响中活动时间、锻炼强度、活动频率和锻炼运动量在运动能力、身体状况、身体素质和PSPP中都存在显著性差异,在身体自我价值感受和身体吸引等维度上没有存在显著差异。针对调查结果提出了相应的对策和建议。

The Effect of Physical Exercise on the Body Self-esteem of College Students

This paper adopts the methods of document collection,questionnaire and mathematical statistics to conduct sample survey among 600 students.The result of study shows that：Among the effect of Physical Exercise on students body self—esteem,exercise time,exercise intensity,exercise frequency and exercise quality exist significant differences among motor ability,physical condition,physical quality and PSPP.But they don＇t exist significant differences among physical self-value feeling,the body attraction,etc.This paper puts forward the corresponding countermeasures and suggestions in accordance with the result of investgation.