| 大学生健康目标运动训练操作研究 |
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| 引用本文： | 左丹.大学生健康目标运动训练操作研究[J].文山师范高等专科学校学报,2014(5):101-103. |
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| 作者姓名： | 左丹 |
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| 作者单位： | 文山学院 体育学院,云南 文山,663000 |
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| 摘 要： | 针对大学生体质普遍下降的情况,高校体育教学的目标应该是提高大学生体质健康,更新教学项目与内容,有针对性地改善大学生体质弱项。以提升大学生体质为切入点,开展切实的运动训练,为大学生未来的人生与职业发展奠定坚实的身体基础。文章对大学生健康训练的操作方法与实施路径进行研究,为大学生健康教育提供理论依据。
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| 关 键 词： | 大学生 健康目标 运动训练 操作性 |
Research on Training Operability of Health Goals Exercise for College Students |
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| ZUO Dan.Research on Training Operability of Health Goals Exercise for College Students[J].Journal of Wenshan Teachers College,2014(5):101-103. |
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| Authors: | ZUO Dan |
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| Institution: | ZUO Dan (School of Physical Education, Wenshan University, Wenshan 663000, China) |
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| Abstract: | Because of the declining of the Students＇ general physical health, the basic goal of college physical education should be changed to improve the physical health of college students. Education programs and content should be innovated aiming to improve the students＇ physical weaknesses. Students＇ constitution and strengths should be the starting point and the sports training should be effectively carried out, in order to lay a solid foundation for the future life of the body and career development for college students. This article studies the operational methods and implementation path of health-oriented sports training, aiming to provide a theoretical basis for college health education. |
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| Keywords: | College students health goals sports training operability |
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