| 被动伸展与抗阻功能相结合的训练方法研究 |
| |
| 引用本文： | 张路萍. 被动伸展与抗阻功能相结合的训练方法研究[J]. 河北师范大学学报(自然科学版), 2006, 30(5): 617-620 |
| |
| 作者姓名： | 张路萍 |
| |
| 作者单位： | 洛阳师范学院,体育学院,河南,洛阳,471022 |
| |
| 基金项目： | 洛阳师范学院校科研和教改项目 |
| |
| 摘 要： | 被动伸展与抗阻功能相结合的运动,是一种综合了医疗体育的3种康复运动(被动运动、伸展运动、抗阻运动)特点的运动,不仅对运动创伤有康复作用,而且还可以起到预防运动创伤、提高运动能力的作用.由于其适用范围广,可操作性强,能对人体许多部位进行专项功能训练,具有推广价值.
|
| 关 键 词： | 预防 运动创伤 被动伸展 抗阻 训练方法 研究 |
| 文章编号： | 1000-5854（2006）05-0617-04 |
| 收稿时间： | 2005-12-22 |
| 修稿时间： | 2006-04-22 |
Study on Passive Stretch of Resistance Function Training Method |
| |
| ZHANG Lu-ping. Study on Passive Stretch of Resistance Function Training Method[J]. Journal of Hebei Normal University, 2006, 30(5): 617-620 |
| |
| Authors: | ZHANG Lu-ping |
| |
| Affiliation: | College of Physical Education,Luoyang Teachers University,Henan Luoyang 471022,China |
| |
| Abstract: | Passive stretch of resistance function is a three medical gymnastics(passive sport,stretch sport,passive stretch sport) characteristicses for synthesizing the medical treatment athleticseses.It can Not only recover from but also prevent Athleticinjury and irnprove the function of the ability.Because the scope of its suitable for use is wide,the maneuverability is strong,can proceed to many parts of human body the specil function training.Therefore it's very necessary to proceed the research training method. |
| |
| Keywords: | prevent athleticinjury passive stretch resistance function training study |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
