| 对云南高校中长跑训练特点的分析研究 |
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| 引用本文： | 李国忠,牟少华.对云南高校中长跑训练特点的分析研究[J].云南师范大学学报(自然科学版),2003,23(1):76-78. |
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| 作者姓名： | 李国忠 牟少华 |
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| 作者单位： | 1. 云南大学体教部,云南,昆明,650091
2. 云南师范大学体育学院,云南,昆明,650092 |
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| 摘 要： | 文章通过对当今世界中长跑技术发展及训练特点的分析研究，结合我省高校多年来中长跑训练的实际情况进行充分论述，对我省高校如何更好地开展中长跑训练，尽快地加入全国先进行列，努力使我省尽早成为优秀中长跑运动员的人才库具有较高的指导作用。
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| 关 键 词： | 云南 高校 中长跑训练 训练特点 训练本质 速度耐力 发展趋势 |
| 文章编号： | 1007-9793(2003)01-76-03 |
| 修稿时间： | 2002年5月9日 |
The analization and studying of the colleges of Yunnan Province, middle-long distance running's training tipicals |
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| LI Guo zhong,MOU Shao hua.The analization and studying of the colleges of Yunnan Province, middle-long distance running''s training tipicals[J].Journal of Yunnan Normal University (Natural Sciences Edition),2003,23(1):76-78. |
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| Authors: | LI Guo zhong MOU Shao hua |
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| Abstract: | This paper analyse and research skill development and training characters of middle-long distance running in the up-to-date word. And show practices of middle-long distance running training in universities of Yunnan province. The goal of this paper is to give some instructions, that is how to develop the training of middle-long distance running in universities of Yunnan province. To reach the top location in whole country and try to establish universities of Yunnan province as a storehouse of top middle-long distance runners. as quickly as possible. |
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| Keywords: | training character training essential velocity endurance development trend |
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