大学新生心理咨询个案报告

大学新生初入校门由于环境的变化、学习内容的加深等而出现了紧张、烦躁、失眠、学习效率下降、情绪大起大落等一心理问题，内心痛苦前来咨询。运用认知疗法和放松训练对问题进行分析和诊治，消除不合理的认知及行为模式．使其症状得到缓解。

A Case Report on New College Students＇ Psychological Problems

Due to the different environment, more difficult courses and so on, some new college ,Students are faced with some psychological problems such as nervousness, irritable, sleeplessness, decrease on learning efficiency. The student, feeling anguished, come to consult me .Cognitive therapy and relaxation training is applied in this paper to analyze and diagnose these problems, aiming at working out solutions to remove new college students unreasonable cognitive and behavioral patterns, and reduce their suffering.