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自我追踪疗法初探
引用本文:吴中任.自我追踪疗法初探[J].广西民族大学学报,1997(1).
作者姓名:吴中任
作者单位:广西民族学院 南宁
摘    要:自我追踪疗法是笔者在通信心理咨询与心理治疗中总结出来的。其基本观点是:患者通过追踪自己成功的经验和体验,可以提高改变问题行为的自信心。治疗分三个步骤;确定治疗目标,指导患者对自己进行积极评价,分析患者的自我追踪报告。

关 键 词:心理治疗  自我追踪  积极评价

On the Self--Approving Therapy
Wu Zhongren.On the Self--Approving Therapy[J].Journal of Guangxi University For Nationalities(Natural Science Edition),1997(1).
Authors:Wu Zhongren
Abstract:Self-approving therapy is invented by the author. It is established through the correspondence of psychological consultation and psychotherapy. Its main point of view is that the patient can gain confidence in changing the problem behaviours. The therapy can be carried out in three steps: setting the treatment goal, instructing the patient to evaluate himself positively, analysing the patient's self approving.
Keywords:Psychotherapy  Self-approving  Positive evaluation
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