| 浅析太极拳运动促进人体健康的作用 |
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| 引用本文： | 周建伟. 浅析太极拳运动促进人体健康的作用[J]. 太原科技, 2008, 172(5): 32-34 |
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| 作者姓名： | 周建伟 |
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| 作者单位： | 太原市小店区少体校,山西,太原,030032 |
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| 摘 要： | 亚健康问题是21世纪威胁人类健康的重大问题,其发生率呈逐年增加的趋势。结合太极拳运动的特点及亚健康的概念、产生的生理机制,探讨了太极拳运动对亚健康人群的健康促进作用。
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| 关 键 词： | 体育运动 亚健康 太极拳 健康促进 |
| 文章编号： | 1006-4877(2008)05-0032-03 |
| 修稿时间： | 2008-03-06 |
Discussion on the Function of Shadowboxing Promoting Human Health |
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| ZHOU Jian-wei. Discussion on the Function of Shadowboxing Promoting Human Health[J]. Taiyuan Science and Technology, 2008, 172(5): 32-34 |
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| Authors: | ZHOU Jian-wei |
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| Abstract: | Sub-health is a significant issue which threatened human health in the 21st century,its incidence rate tended to increasing year by year.Combining the characteristic of shadowboxing and the concept,physiological mechanism of sub-health,this paper discussed the function of shadowboxing promoting health to the sub-health crowd. |
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| Keywords: | sports sub-health shadowboxing |
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