浅析乒乓球运动员的心理训练

乒乓球运动是一种短兵相接的对抗性运动,要成为一名优秀运动员必须具备良好的心理素质,因此,运动员必须在长期的训练和比赛中进行心理训练。以现代乒乓球项目发展和制度改革为依据,结合当前发展趋势,对运动员的心理素质训练进行分析和研究,为提高运动成绩提供参考。

On Mental Training of Table Tennis Players

Table tennis sport is a hand-to-hand antagonism sport.To become an excellent player,he must have good mental quality.Therefore,sportsmen should have mental education in long training and contests.Based on the development and system reform of modern table tennis,this paper carries on the analysis and the research on sportsmen's mentality training,so as to provide the reference for the improvement of athletic performance.