| 论中长跑训练与神经系统兴奋和抑制的交替 |
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| 引用本文： | 李明.论中长跑训练与神经系统兴奋和抑制的交替[J].阜阳师范学院学报(自然科学版),1995(3). |
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| 作者姓名： | 李明 |
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| 作者单位： | 阜阳师范学院体育系 |
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| 摘 要： | 在中长跑训练中,遵循神经系统兴奋与抑制的交替变化的规律,让运动员在训练或比赛中,使神经系统达到兴奋状态,创造出最佳成绩。
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| 关 键 词： | 兴奋 兴奋状态 抑制 |
On Alternate Between Excitement and Control of Nervious System in the Medium and long Run |
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| Li Ming.On Alternate Between Excitement and Control of Nervious System in the Medium and long Run[J].Journal of Fuyang Teachers College:Natural Science,1995(3). |
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| Authors: | Li Ming |
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| Abstract: | In the medium and long run training, we should make the sportsmen's nervious system to the exciting state and gain high score, according to the rule of alternate on excitement and control of nervious system. |
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| Keywords: | excitement exciting state |
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