浅谈健美操——美感、节奏感、情感

健美操有着自身的固有价值和魅力,深受群众喜爱,为了进一步对健美操的发展,有一个全面的了解和认识,更好地指导教学训练,本人对健美操的节奏感、美感和情感的基本特征以及三者之间的内在联系,进行了较为深入的阐述,并从自身的学习和教学过程中体会到健美操的锻炼价值和在社会体育文化生活中的普及性提出了作者的见解。

On Collisthenies-the Sense of Rhythm Beauty and Emotion

Collisthenics,with its specific value and charm,has been warmly welcome by the masses.In order to understand the development of collisthenics deeply and well to instruct the teaching and training the writer expounds the basic features of collisthenics and the inter- nal relations among the sense of beauty,rhythm and emotion,at the same time,from the studying and teaching experience,the writer reallying the training value and the popularity in social physical culture,puts forward her own views on collsthenics.