| 不同强度健美操锻炼对女大学生心理健康的影响 |
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| 引用本文： | 王次农,邱达明. 不同强度健美操锻炼对女大学生心理健康的影响[J]. 江西师范大学学报(自然科学版), 2008, 32(3): 372-375 |
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| 作者姓名： | 王次农 邱达明 |
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| 作者单位： | 江西师范大学体育学院,江西南昌,330027;江西师范大学体育学院,江西南昌,330027 |
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| 摘 要： | 采用SCL-90量表调查不同强度的健美操锻炼对大学女生进行心理健康干预的效果,结果发现中等强度练习组的被试者在强迫、抑郁、偏执3个因子巾有显著差异并得出结论中等强度的健美操锻炼对女大学生的心理健康水甲有所提高.
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| 关 键 词： | 健美操 女大学生 体育锻炼 心理健康 |
Effects of Aerobic Exercise with Different Intensity on Mental Health of Female College Student |
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| WANG Ci-nong,QIU Da-ming. Effects of Aerobic Exercise with Different Intensity on Mental Health of Female College Student[J]. Journal of Jiangxi Normal University (Natural Sciences Edition), 2008, 32(3): 372-375 |
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| Authors: | WANG Ci-nong QIU Da-ming |
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| Affiliation: | College of Physical Education;Jiangxi Normal University;Nanchang 330027;China |
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| Abstract: | In order to survey the effect of aerobic exercise with different intensity on mental health of female college students by symptom checklish-90.The results indicated that there are some notable differences among coercion,depression and bigot factors on medium intensity.The conclusion of the paper is that the medium intensity of aerobic exercise could improve mental health of female college students. |
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| Keywords: | aerobic exercise female college students physical exercise mental health |
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