| 健美操对女大学生的身心作用 |
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| 引用本文： | 沈卫珍. 健美操对女大学生的身心作用[J]. 科技信息, 2008, 0(28) |
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| 作者姓名： | 沈卫珍 |
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| 作者单位： | 重庆三峡学院 |
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| 摘 要： | 增强学生体质、促进学生身心的健康发展,是当前高校体育工作的重要内容。健美操作为一项新兴的体育项目,在各高校越来越受到女大学生的欢迎。通过研究表明健美操锻炼可以有效提高女大学生的生理、心理健康总体水平。
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| 关 键 词： | 健美操 女大学生身心 作用 |
On aerobics' Self-cultivation to female college students' Body and Mind |
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| SHEN Wei-zhen. On aerobics' Self-cultivation to female college students' Body and Mind[J]. Science, 2008, 0(28) |
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| Authors: | SHEN Wei-zhen |
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| Affiliation: | SHEN Wei-zhen (chongqing Three Gorges University; Wanzhou Chongqing 404000); |
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| Abstract: | Today,in the research of physical education , it is the important contents to increase the students’ constitution and accelerate the development of the students’ body and mind .Aerobics as a new sports item ,is given more and more population by female college students.The research expresses that aerobics can improve effectively the healthy standard of exercisers physiology and phychology. |
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| Keywords: | Aerobics female college students’ body and mind self-cultivation |
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