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器械运动专项课与保健运动专项课的比较研究
引用本文:李文飚. 器械运动专项课与保健运动专项课的比较研究[J]. 安徽师范大学学报(自然科学版), 2008, 31(5)
作者姓名:李文飚
作者单位:安徽芜湖职业技术学院,体育部,安徽,芜湖,241000
摘    要:通过教学实验和实际测试,器械健身专项课与篮球、乒乓球、足球、跆拳道等专项课对大学生体育成绩和体质的影响进行对比研究.在100m跑、1000m跑、立定跳远、铅球、引体向上5项达标成绩和身体形态方面,器械健身班与其它班相比较,呈现一定差异,表明器械健身专项课教学对提高大学生身体素质、增进健康有重要作用.

关 键 词:器械健身  身体健康  体育教学  课程

The Influence of the Instrument Fitness Special Course on College Students' Physical Health
LI Wen-biao. The Influence of the Instrument Fitness Special Course on College Students' Physical Health[J]. Journal of Anhui Normal University(Natural Science Edition), 2008, 31(5)
Authors:LI Wen-biao
Abstract:We study the differences between the instrument fitness special classes such as the basketball,the pingpang and the soccer,etc,through tests and the method of using literature materials.Compared with other special classes,the instrument fitness special class has got much better results in the five standard tests as 100-meter run,1000-meter run,the standing broad jump,the shot-put and chin-ups.Therefore,the instrument fitness special class teaching plays an important role in improving college students'physical quality and their health.
Keywords:instrument fitness  health  physical education  course
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