对跳远、跳高项目之间运动技能迁移规律的研究

运用文献资料、数理统计、理论分析等方法,对跳远与跳高项目主要技术原理进行分析,同时对世界16名优秀跳跃运动员跳远、跳高成绩以及二者之间运动技能、运动素质的迁移规律进行了研究.结果表明:2个项目之间存在着许多相互迁移的共同要素,且跳远对跳高的积极性迁移更为明显;同时也分析了2个项目之间的某些技术细节上存在的差异而产生一定干扰.指出运用迁移原理,加强跳远训练是提高跳高成绩的有效途径.

Study the law physical fitness transfer of long jump and high jump

Taking the performance and technical features of world level elite jumpers as example combined with the author`s many jump and years experiences.Analyzed the common factors and distinctions between skills and physical fitness of high long jump.It is found that the skills and physical fitness of the two jumping sports can be mutually transformed,and the effect of the transformation from long jump to high jump is more obvious.The detail methods for the transformations were provided.It is held that strengthening long jump training is an effective way to improve the performance of high jump.