| 试论太极拳对老年人的健身养生功效 |
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| 引用本文： | 杨亚红,张黎平.试论太极拳对老年人的健身养生功效[J].韶关学院学报,2004,25(3):105-107. |
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| 作者姓名： | 杨亚红 张黎平 |
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| 作者单位： | 韶关学院,体育系,广东,韶关,512005 |
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| 摘 要： | 根据太极拳的健身特点与锻炼价值，针对老年人的心理、生理状况及产生疾病原因，论述了太极拳对老年人的健身养生功效，为老年人健身活动提供了依据
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| 关 键 词： | 太极拳 老年人 养生 |
| 文章编号： | 1007-5348(2004)03-0105-03 |
| 修稿时间： | 2003年9月2日 |
Simply Analyse between Taijiquan and Building up Body Efficiency of Keeping in Good Health Old People |
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| YANG Ya hong ZHANG Li ping.Simply Analyse between Taijiquan and Building up Body Efficiency of Keeping in Good Health Old People[J].Journal of Shaoguan University(Social Science Edition),2004,25(3):105-107. |
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| Authors: | YANG Ya hong ZHANG Li ping |
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| Abstract: | According to the taijiquan's characteristic and value the parper facted the old people's physology and psychology interpreted that taijiquan how to build up body efficiency of keeping in good health,The activity has offered the basis to build up body for old people. |
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| Keywords: | taijiquan oldpeople keepingoodhealth |
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