| 刍议柔韧素质对排球运动的影响 |
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| 引用本文： | 刘忠德. 刍议柔韧素质对排球运动的影响[J]. 济源职业技术学院学报, 2005, 4(3): 63-64 |
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| 作者姓名： | 刘忠德 |
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| 作者单位： | 郑州经济管理干部学院,河南,郑州,450052 |
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| 摘 要： | 在排球运动中,要求运动员身体各部分肌肉、韧带和关节有着良好的柔韧性。因此,在平时训练中,正确地进行柔韧素质练习,对于提高排球运动技术水平具有重要的意义。
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| 关 键 词： | 排球运动 柔韧素质 |
| 文章编号： | 1672-0342(2005)03-0063-02 |
| 修稿时间： | 2005-06-18 |
On the Influence of Pliable and Tough Quality on Volleyball Sports |
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| LIU Zhong-de. On the Influence of Pliable and Tough Quality on Volleyball Sports[J]. JOurnal of Jiyuan Vocational and Technical College, 2005, 4(3): 63-64 |
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| Authors: | LIU Zhong-de |
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| Abstract: | In the sports of volleyball,the muscles,ligaments and joints of the athletes require good pliable and tough quality.So in the daily training,correct exercise of pliable and tough quality is significant to im- prove volleyball athletes' technology. |
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| Keywords: | volleyball sports pliable tough quality |
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