| 对体育锻炼和认知干预提高贫困大学生心理健康的探究 |
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| 引用本文： | 钟木根,刘燕,胡万良. 对体育锻炼和认知干预提高贫困大学生心理健康的探究[J]. 井冈山学院学报, 2008, 29(12): 51-53 |
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| 作者姓名： | 钟木根 刘燕 胡万良 |
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| 作者单位： | [1]南昌工程学院,江西南昌330099 [2]井冈山大学体育学院,江西吉安343009 |
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| 基金项目： | 南昌工程学院青年基金——人文社科项目 |
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| 摘 要： | 通过心理量表、问卷、试验干预和数理统计等方法对贫困大学生进行调查，试验研究发现：认知行为疗法较体育锻炼能更有效地提高贫困生的心理健康；体育锻炼和认知行为疗法手段的综合运用，比单一采用一种干预方式也更加有效。并提出了一些解决贫困生心理健康的建议。
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| 关 键 词： | 体育锻炼 认知干预 贫困大学生 心理健康 |
The exploration in improving the mental health of impoverished undergraduates on Physical exercise and cognitive intervention |
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| ZHONG Mu-gen,LIU Yan,HU Wang-liang. The exploration in improving the mental health of impoverished undergraduates on Physical exercise and cognitive intervention[J]. Journal of Jinggangshan University, 2008, 29(12): 51-53 |
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| Authors: | ZHONG Mu-gen LIU Yan HU Wang-liang |
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| Affiliation: | ZHONG Mu-gen, LIU Yan, HU Wang-liang (1.Nanchang Institute of Technology, Nanchang 330099, China; 2. School of Physical Education, Jinggangshan University, Ji＇an 343009, China) |
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| Abstract: | Adopting the research methods of chart investigation, question naire, test intervention and statistics, an investigation was conducted on the impoverished undergraduates. The research showed that： Cognitive behavior therapy can more effectively improve the mental health than physical exercise;combining physical exercise with cognitive behavior therapy techniques vice to resolve psychological health of impoverished und is more effective than a single intervention. An adergroduates is proposed. |
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| Keywords: | Physical exercise cognitive intervention impoverished undergraduates psychological health |
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