高校足球运动中赛前阶段科学化训练之研究

采用实验测试的方法，通过剖析足球比赛时场上的活动情况，就高校足球赛前训练与比赛负荷强度之关系进行探讨．结果表明，造成运动员比赛中体能下降的主要原因，是赛前训练的强度与密度均小于比赛时的负荷强度与密度．在此基础上，提出了赛前科学化训练的对策

THE STUDY OF SCIENTIFIC TRAINING BEFORE MATCH IN PLAYING FOOTBALL OF COLLEGE AND UNIVERSITY

The relations between training before match and load intensity in match of college and university was studied by test. The results showed that the main cause of making the physical energy of football man reduced was that the load intensity and density of training before match were both weaker than those of match, such as the intermittence frequency during training before match was too often, the intermittence time was too long. The countermeasure of scientific training before match was provised on this base.