| 青少年女子网球运动员体能训练的实践 |
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| 引用本文： | 周晨,朱杰. 青少年女子网球运动员体能训练的实践[J]. 南京体育学院学报(自然科学版), 2007, 6(2): 69-71 |
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| 作者姓名： | 周晨 朱杰 |
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| 作者单位： | 1. 南京体育学院乒羽网系,江苏,南京,210014
2. 南京体育学院,江苏,南京,210014 |
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| 摘 要： | 运用文献资料法、实验对比法、逻辑分析法,对青少年女子网球运动员体能训练进行了实践研究,结果表明,青少年女子网球运动员体能训练应围绕网球的专项耐力、移动的绝对速度、击球速、发球速及反应速度等5个方面来合理安排,且采取体能训练的方式应紧扣网球专项技术特点。
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| 关 键 词： | 网球 青少年 女子 体能 训练 |
| 文章编号： | 1671-5950（2007）02-0069-03 |
| 修稿时间： | 2007-04-25 |
The Physical Ability Training Practice Research of Youth Female Tennis Athletes |
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| ZHOU Chen,ZHU Jie. The Physical Ability Training Practice Research of Youth Female Tennis Athletes[J]. Joournal of Nanjing Institute of Physical Education:Natural Science, 2007, 6(2): 69-71 |
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| Authors: | ZHOU Chen ZHU Jie |
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| Affiliation: | 1.Ping Pong, Badminton and Tennis Department of Nanjing Institute ofP.E; Nanjing,210014, Jiangsu, China;2. Nanjing Institute ofP.E; Nanjing,210014, Jiangsu, China |
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| Abstract: | This paper made an practice research utilized the method of the literature material,the experimental correlation and the logical analytic to the youth female tennis athlete of the physical ability training. The result indicated the youth female tennis athlete physical ability training should revolve the five aspects: the tennis the special endurance,the motion absolute speed,the speed of hits a ball and serves,the reaction rate,also adopts the physical ability training way to be supposed the special technical characteristic of the tennis. |
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| Keywords: | tennis youth women physical ability training |
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