| 羽毛球运动员的下肢力量和步法训练方法 |
| |
| 引用本文： | 汤志强.羽毛球运动员的下肢力量和步法训练方法[J].南京体育学院学报(自然科学版),2004,3(3):46-47,56. |
| |
| 作者姓名： | 汤志强 |
| |
| 作者单位： | 南京体育学院竞技体育1系,江苏,南京,210014 |
| |
| 摘 要： | 介绍如何发展和提高羽毛球运动员的下肢力量、下肢灵活性、步法移动速度。通过实践证明这样的训练内容和方法对提高羽毛球运动员的基础和专项下肢力量起着非常重要的作用。
|
| 关 键 词： | 羽毛球运动员 下肢动作 基础下肢力量 专项下肢力量 步法练习 |
| 文章编号： | 1671-5950(2004)03-0046-02 |
The Training Methods of Badminton Athlete's Low Limbs Strength and Footwork |
| |
| TANG Zhi-qiang.The Training Methods of Badminton Athlete''''s Low Limbs Strength and Footwork[J].Joournal of Nanjing Institute of Physical Education:Natural Science,2004,3(3):46-47,56. |
| |
| Authors: | TANG Zhi-qiang |
| |
| Abstract: | This text recommends how to develop and improve the badminton athlete's low limbs strength, low limbs flexibility, and paces moving speed. It is proved through practice that such training content and method may play a very important role in raising the badminton athlete's foundation and special strength |
| |
| Keywords: | the badminton athlete low limbs movements basic low limbs strength special low limbs strength footwork practice |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
