| 新生体育课应注重身体素质训练 |
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| 引用本文： | 江汝林,宋杰.新生体育课应注重身体素质训练[J].攀枝花学院学报,2004,21(5):96-97. |
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| 作者姓名： | 江汝林 宋杰 |
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| 作者单位： | 攀枝花学院体育部,四川,攀枝花,617000 |
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| 摘 要： | 本文针对新生由于身体素质差，导致掌握技术动作困难、体育课成绩不好。提出良好的身体素质是掌握运动技能、提高运动成绩的基础，简要地介绍了田径、篮球和排球项目中的一些身体素质训练方法。
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| 关 键 词： | 高校 大学生 新生 体育课 身体素质训练 田径训练 篮球 排球 |
Physical Fitness Development of Freshmen in the Sports Class of College |
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| Jiang Rulin Song Jie.Physical Fitness Development of Freshmen in the Sports Class of College[J].Journal of Panzhihua University,2004,21(5):96-97. |
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| Authors: | Jiang Rulin Song Jie |
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| Institution: | Physical Education Sector of Panzhihua College Sichuan Postcode: 617000 |
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| Abstract: | Considering the freshmen's difficulty in command the technical movement and their poor performance in the sports class which are due to their poor physical fitness, it is put forward in this paper that physical fitness are the bases to master sports skills and to improve their sports performance. The author also gives a brief introduction to the training technics aiming at enhancing students' fitness in the fields and track, basketball and volleyball. |
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| Keywords: | sports class physical fitness training technics |
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