论大学生网球运动与身心健康

现代社会的竞争对大学生的要求越来越高，为全面提高大学生的身心健康水平，提高大学生的心理素质，提倡大学生积极参加体育运动——参加网球运动，减轻精神压力，提高人际交往能力，培养和谐的人际关系。同时，通过参加网球运动的学习、训练和竞赛，完善自己的个性，更好地适应复杂的社会生活环境。

Physical education in institutions of higher learning and health education

Competition in modern society creates increasingly high demands on university students, who should take an active role in sports so as to improve their psychological health and their psychological qualities. Tennis, as a sport game, should be encouraged among university students to release their psychological pressure,to improve their skills in interpersonal communication, and to develop harmonious interpersonal relationships. In addition, university students will perfect themselves in their personality, through the learning,training of tennis and adapting to complicated social environment.