| 健身气功·八段锦对老年人心肺功能影响 |
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| 引用本文： | 薛伟善. 健身气功·八段锦对老年人心肺功能影响[J]. 锦州师范学院学报(自然科学版), 2013, 0(4): 431-434 |
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| 作者姓名： | 薛伟善 |
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| 作者单位： | 辽宁师范大学体育学院,辽宁大连116029 |
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| 基金项目： | 国家自然科学基金项目（No：30970348）. |
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| 摘 要： | 本研究观察经6个月健身气功·八段锦锻炼后对老年人心肺功能的影响．随机选取大连市沙河口区40名健康、无锻炼习惯的退休职工为实验对象，并随机分为实验组和对照组．验组在教师的指导下进行6个月、每天一次的健身气功“八段锦”锻炼．结果显示，与对照组比较，实验组肺活量及肺活量指数显著升高（P〈0．01）；LPET／LVET及平均动脉压明显下降（P〈0．05及P〈0．01）；CO、SV及台阶实验指数显著升高（P〈0．05及P〈0．01）．结果显示，6个月健身气功“八段锦”锻炼对老年人心肺功能的改善具有良好的促进作用．
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| 关 键 词： | 健身气功·八段锦 心功能 肺功能 |
The effect of Health Qigong Ba Duan Jin on cardiopulmonary function of aged people |
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| XUE Wei-shan. The effect of Health Qigong Ba Duan Jin on cardiopulmonary function of aged people[J]. Journal of Jinzhou Normal College (Natural Science Edition), 2013, 0(4): 431-434 |
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| Authors: | XUE Wei-shan |
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| Affiliation: | XUE Wei-shan ( School of physical Education, Liaoning Nomlal University, Dalian 116029, China) |
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| Abstract: | Aim to observe the effect of six months practice Build up body qigong · Baduanjin on the cardiop-ulmonary function of aged people. Selected 40 retired and healthy worker from ShaHeKou district of dalian as ob-jects. Random divided into two groups as experimental and control group. The experimental group did Build up body qigong · Baduanjin once a day lasting for six months under the instruction of a teacher. The results show that vital capacity and vital capacity index enhanced （ P 〈 0.01 ）, LPET/LVET and mean arterial pressure re-duced（P 〈0.05 and P 〈0.01 ） ,CO,SV and Step experiment index enhanced（P 〈0.05 and P 〈0.01 ） compare with the control group. The experiment hint that six months practice Build up body qigong · Baduanjin can im-prove effectively the cardiopulmonary function of aged people. |
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| Keywords: | Health Qigong Ba Duan Jin cardiac function pulmonary function |
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