藏族民间舞蹈与体育的萌芽和发展

藏族民间舞蹈源于人们的日常生活、娱乐、崇拜和祭祀，舞蹈如同体育具有娱人和自娱的性质。藏族舞蹈是反映藏民族的审美意识、体育意识的一种本能的表现。从西藏各地发现的岩画、寺院壁画和史料中记载的舞蹈，证实了吐蕃从史前期到清朝时期的舞蹈活动是民族传统体育产生的源头。

The Early Forms and Development of Tibetan Folk Dances and Traditional Sports

Tibetan folk dances have formed in people＇s daily life, entertainment, and religious activities. Like sports, dance has the nature of amusing oneself and others. Tibetan dances are reflecting the nation＇s aesthetic consciousness, and expressing its sense if sports. Dance is recorded on rock paintings and the frescoes of monasteries in almost every part of Tibet as well as history books. It confirms that Tibetan dances of prehistory, of Tuho, of the Qing Dynasty are the source of the nation＇s traditional sports.