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有氧健身运动对BMI异常大学生身体自尊的影响
引用本文:王爱晶,马英利,郑祥.有氧健身运动对BMI异常大学生身体自尊的影响[J].西南师范大学学报(自然科学版),2012,37(6):198-201.
作者姓名:王爱晶  马英利  郑祥
作者单位:1. 承德护理职业学院体育教研室,河北承德,067000
2. 承德医学院体育部,河北承德,067000
基金项目:全国教育科学“十一五”规划教育部重点课题子课题资助项目
摘    要:采用问卷调查和实验研究等方法,研究了有氧健身运动对BMI异常大学生身体自尊的影响.结果表明:有氧健身锻炼对超体质量和肥胖大学生身体自尊改善作用较为显著,对低体质量学生的影响不明显;15周的有氧健身锻炼对肥胖大学生"身体吸引力"维度的改善不显著.

关 键 词:有氧锻炼  身体自尊  身体质量指数

Influence of Aerobic Exercise on the Body-Esteem of BMI-Abnormal College Students
WANG Ai-jing , MA Ying-li , ZHANG Xiang.Influence of Aerobic Exercise on the Body-Esteem of BMI-Abnormal College Students[J].Journal of Southwest China Normal University(Natural Science),2012,37(6):198-201.
Authors:WANG Ai-jing  MA Ying-li  ZHANG Xiang
Institution:WANG Ai-jing1,MA Ying-li2,ZHANG Xiang2 1.Department of Physical Education,Chengde Nursing Vocational College,Chengde Hebei 067000,China;2.Department of Physical Education,Chengde Medical University,Chengde Hebei 067000,China
Abstract:In this study,questionnaire survey and psychology measurement experiment were made to explore the influence of aerobic exercise on the body-esteem of BMI-abnormal college students.The results indicated that aerobic exercise training made distinct improvement of the body-esteem of both obese and overweight students,but it had no obvious influence on underweight students.Aerobic exercise training lasting for 15 weeks had no significant improving effect on the dimension of "physical attractiveness" of overweight students.
Keywords:aerobic exercise  body-esteem  Body Mass Index
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