"终身体育"思想在我院健美操选项课中的实践思考

采用问卷调查法，对我院健美操选项课的学生进行学习状况的调查与分析，结果发现：24．6％的学生课后从不练习，该门课程结束后有81．5％的同学不再练习，仅有1．8％的同学是经常锻炼的。究其原因，主要是对健美操的兴趣缺乏持久性。要改善我院健美操选项课状况，我们必须改变改变的指导思想和教学形式，将“终身体育”思想贯穿到健美操选项课中去，培养和巩固学习对健美操的学习兴趣，使学生养成自觉锻炼的习惯和自主练习的能力，从被动练习转变到主动锻炼上来。

CONSIDERATIONS ON THE PRACTICE OF A LIFELONG PHYSICAL EDUCATION IN THE SELECTIVE COURSE OF BODY MECHQNICS

A survey of the students in the Institute,who took body mechanics as elective course shows that 24.6%of the mnever exercised after class;81.5%stopped exercising after the course,and only1.8%kept on.The main reason for this is th at the students have no long -time int erest in body mechanics.To alter this situation,the teachers h ave to change their present guiding i deology continuoas and teaching methods,put into practice the idea o f lifelong physical education in their teaching and cultivate students' interest in body mechanics,so that t he students will heep it a habit to exercise willingly and do it on the irown to study independently.