大学生自我健身能力培养的途径与方法研究

当代大学生的健康意识比较薄弱,应重视自我健身能力的培养,在教学中要以培养大学生自我健身能力为教学的重心,着重提升大学生自身健康的意识和能力,并加强场地器材的投入和政策上扶持,旨为推动全民健身计划纲要的贯彻和实施作贡献。

On the Training Avenues and Means of College Students'Self-exercise Ability

Due to the weak consciousness of health,college students are suggested in the paper to attach great importance to training the self-exercise ability;and teachers to focus on training such ability during their teaching, so as to improve it and raise their students’consciousness of health. Schools are also proposed to increase their imput of sports fields and facilities and ask for more supports from our government. All these aim at making a contribution to the implementation of the outline of the nationwide body-building plan.