| 五禽戏锻炼对大学生心理健康的影响研究 |
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| 引用本文： | 芦翠莲.五禽戏锻炼对大学生心理健康的影响研究[J].甘肃联合大学学报(自然科学版),2010,24(2):123-124. |
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| 作者姓名： | 芦翠莲 |
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| 作者单位： | 甘肃中医学院,甘肃,兰州,730000 |
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| 摘 要： | 探讨了五禽戏锻炼对大学生心理健康的影响,以甘肃中医学院武术兴趣小组学习五禽戏的学生为研究对象,在SCL-90精神卫生自评量表评价分析的基础上,得到相关评价分析结果.结果表明,研究对象心理健康的总体水平显著高于常人水平.这表明五禽戏锻炼可以提高大学生的心理健康水平,在高校推广五禽戏锻炼有一定的现实意义.
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| 关 键 词： | 五禽戏 大学生 心理健康 |
Research on the Effects of Five-animal Exercise Training to College Students' Mental Health |
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| LU Cui-lian.Research on the Effects of Five-animal Exercise Training to College Students' Mental Health[J].Journal of Gansu Lianhe University :Natural Sciences,2010,24(2):123-124. |
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| Authors: | LU Cui-lian |
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| Institution: | Traditional Chinese Medicine College;Lanzhou 730000;China |
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| Abstract: | The effects of five-animal exercises training to college students mental health were explored.The object of study is 90 students of Traditional Chinese Medicine College in Gansu who were interested in martial arts and were learning five-animal exercises,they were divided three groups.Based on the analysis and evaluation of SCL-90 physiological health self-evaluation table,a conclusion was reached.The results showed that the level of mental health of those students who were investigated was above those avera... |
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| Keywords: | five-animal exercises college students mental health |
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