| 少年女子武术运动员月经周期中的训练安排 |
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| 引用本文： | 邹瑜.少年女子武术运动员月经周期中的训练安排[J].萍乡高等专科学校学报,2006(5):67-68,71. |
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| 作者姓名： | 邹瑜 |
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| 作者单位： | 宜春学院,江西,宜春,336000 |
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| 摘 要： | 本文根据女子月经周期中生理变化特点及其对运动能力的影响,提出了少年女子武术运动员在月经周期各阶段的训练安排和注意事项,以提高运动成绩,并促使少年女子运动员健康发育。
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| 关 键 词： | 少年女子武术运动员 月经周期 训练安排 |
| 文章编号： | 1007-9149（2006）05-0067-02 |
| 收稿时间： | 2006-05-11 |
| 修稿时间： | 2006年5月11日 |
Training arrangements of the young female Wushu athletes in the menstrual cycle |
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| Zou Yu.Training arrangements of the young female Wushu athletes in the menstrual cycle[J].Journal of Pingxiang College,2006(5):67-68,71. |
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| Authors: | Zou Yu |
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| Abstract: | According to the characteristics of physiological changes and its corresponding impact on the exercise capacity, this paper proposes the points for attention that the young female Wushu athletes should take care during the training arrangement of the menstrual cycle. Thus that can improve the sport results and promote the health growth of the young female Wushu athletes. |
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| Keywords: | The young female Wushu athletes menstrual cycle training arrangements |
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