| 太极功夫扇对老年人健身的作用 |
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| 引用本文： | 张祝平.太极功夫扇对老年人健身的作用[J].科技信息,2012(9):145-146. |
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| 作者姓名： | 张祝平 |
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| 作者单位： | 中共河南省委党校科技文化教研部,河南郑州450002 |
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| 摘 要： | 太极功夫扇作为新的武术健身套路,深受老年人喜爱。本文通过对参与夕阳美太极功夫扇练习者进行几项生理指标测试统计,说明夕阳美太极功夫扇锻炼,对老年人健身有着积极作用。
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| 关 键 词： | 太极功夫扇 老年人 心血管 呼吸 练习 |
The Secnet of Keeping in Good Health and Its Model Desin |
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| ZHANG Zhu-ping.The Secnet of Keeping in Good Health and Its Model Desin[J].Science,2012(9):145-146. |
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| Authors: | ZHANG Zhu-ping |
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| Institution: | ZHANG Zhu-ping(Henan Provincial Party School,P.E.Teaching and Research Office,Zhengzhou Henan,450002) |
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| Abstract: | Taiji kongfu fan is a new method to keep health,which was fond of old-aged people.The context analyses the exerciser＇s Physiological target,and indicates the method is very useful for old-aged people to keep themselves healthy. |
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| Keywords: | Taiji kongfu fan Old-aged people Cardiovascular Breath Exercise |
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