| 气功放松法恢复运动后疲劳的研究 |
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| 引用本文： | 毛世玉,宋滨源.气功放松法恢复运动后疲劳的研究[J].哈尔滨师范大学自然科学学报,1995,11(3):109-112. |
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| 作者姓名： | 毛世玉 宋滨源 |
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| 作者单位： | 哈尔滨师范大学，黑龙江电工职工大学 |
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| 摘 要： | 本文通过气功放松法消除学生运动后疲劳进行的教学实验，阐明了气功对于学生运动后尽快得到“超量恢复”，消除疲劳，储存力量，提高教学效果有一定的实效性。
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| 关 键 词： | 气功 疲劳 恢复 体育运动 |
STUDY ON RECOVERING FROM FATIGUE BY QIGONG |
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| Mao Shiyu,Song Binyuan.STUDY ON RECOVERING FROM FATIGUE BY QIGONG[J].Natural Science Journal of Harbin Normal University,1995,11(3):109-112. |
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| Authors: | Mao Shiyu Song Binyuan |
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| Institution: | Harbin Normal University |
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| Abstract: | The students can recover from fatigue after athletic sports by Qigong-Relaxation-Method,gain over-recovery, preserve strength,achieve good teaching result.This theory is illustratedwith some experiments in teaching. |
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| Keywords: | Qigong Fatigue Recover |
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