| 第三套全国健身秧歌规定套路对女大学生身心健康影响 |
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| 引用本文： | 魏永,王晓红,肖凯俊,马梁,毛书凯. 第三套全国健身秧歌规定套路对女大学生身心健康影响[J]. 西南师范大学学报(自然科学版), 2009, 34(6) |
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| 作者姓名： | 魏永 王晓红 肖凯俊 马梁 毛书凯 |
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| 作者单位： | 泸州医学院,体育系,四川,泸州,646000 |
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| 摘 要： | 对参加第三套全国健身秧歌规定套路学习的女大学生进行学习前、后身体形态、机能、素质相关指标测定的对比实验和身心健康影响的问卷调查,结果表明:第三套全国健身秧歌规定套路对女大学生的身体形态、身体机能和身体素质有显著性改善,对心理健康、综合素质等有积极的影响.
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| 关 键 词： | 第三套健身秧歌 规定套路 女大学生 身心健康 |
Study of Effectiveness of Formal Systemized Ways of Third Set of National Fitness Yangge on Mental and Physical Health of Female College Students |
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| WEI Yong,WANG Xiao-hong,XIAO Kai-Jun,MA Liang,MAO Shu-Kai. Study of Effectiveness of Formal Systemized Ways of Third Set of National Fitness Yangge on Mental and Physical Health of Female College Students[J]. Journal of southwest china normal university(natural science edition), 2009, 34(6) |
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| Authors: | WEI Yong WANG Xiao-hong XIAO Kai-Jun MA Liang MAO Shu-Kai |
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| Abstract: | The female college students were examined before and after they participated the formal systemized ways of the third set of the national fitness Yangge.The results show that the formal systemized ways of the third set of the national fitness yangge has obviously improved their body shape,functions of human body and physique,and it also has positive effection on their mental health and comprehensive quality. |
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| Keywords: | the third set of fitness Yangge formal systemized ways the female college students physical and mental health efficiency |
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