| 青春期的体育锻炼 |
| |
| 引用本文： | 齐畅荣,赵丽霞. 青春期的体育锻炼[J]. 渤海大学学报(自然科学版), 1999, 0(2) |
| |
| 作者姓名： | 齐畅荣 赵丽霞 |
| |
| 作者单位： | 锦州石油化工职工大学!锦州，121001(齐畅荣)，锦州师范学院!锦州，121000(赵丽霞) |
| |
| 摘 要： | 本文分三个部分阐述了青春期经常参加体育锻炼对个人体质的强弱、体型健美、身体素质增强的重要性和可行性。重点阐述了青春期骨骼、关节、肌肉、循环、呼吸及中枢神经系统的生理解剖特点，并针对这些特点、选择适当的锻炼项目，以使身体素质得到均衡的锻炼和提高。
|
| 关 键 词： | 青春期 体育锻炼 |
Physical Training During Puberty |
| |
| Qi Changrong, Zhao Lixia. Physical Training During Puberty[J]. Journal of Bohai University:Natural Science Editio, 1999, 0(2) |
| |
| Authors: | Qi Changrong Zhao Lixia |
| |
| Abstract: | The importance and feasibility of physieal training during Puberty for improving the quality of human body are disscussed in this Paper. Physiologic features of bone,joint, muscle, circulation, brethand central nervous system in puberty are stressed. According to these features, suitable training caursees should be selected so that the quality of human body is developeel harmoniously. |
| |
| Keywords: | during puberty physical training |
| 本文献已被 CNKI 等数据库收录！ |
